Hello!

I'm delighted to connect with you! With over two decades of experience in the mental health field, I've had the privilege of working with individuals through various life challenges. Particularly focusing on trauma, substance abuse, depression, anxiety, relationship issues and parenting challenges.

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Taking the first step to start therapy can be overwhelming.  I'm here to provide a safe and supportive space for your journey of self-discovery, healing and growth. 

I draw from a diverse set of techniques and evidence-based strategies, including Motivational Interviewing, Dialectical Behavior Therapy, Cognitive Behavior Therapy and Short-Term Solution-Focused Strategies.

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I am on several insurance and Employee Assistance Program Panels.  

Optum

Aetna

Cigna

Blue Cross Blue Shield of Massachusetts

PAS EAP

Optum Emotional Wellbeing Solution (Premium EAP)

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